Class will orient around how movement feels, rather than how it looks. There are no mirrors, and participants are guided to connect their movements to their sensations (flesh, skin, bones, temperature, sight, etc. ) while amplifying the quality, range, dynamic, and texture of their movements. We move together, continuously for the whole session without pauses […]
A fully guided breath journey through which you are able to explore within, transcend your ego, and safely alter your state of consciousness for healing. At a bare minimum, you will have a super charged meditation that provides incredible stress relief. On the other side of the spectrum are an infinite amount of stunning possibilities […]
Through a guided journey of breathwork, meditation, bodywork and sound, we have the ability to immerse ourselves into the present moment. Join us as we weave these healing practices together to create a container of connection. We will begin with breathwork and a guided visual meditation that will seamlessly flow into a sound bath of […]
Class will orient around how movement feels, rather than how it looks. There are no mirrors, and participants are guided to connect their movements to their sensations (flesh, skin, bones, […]
You are erotic by nature, yet do you always feel that way? Do you experience a steady sense of connection to what brings you most alive and what gives you the greatest pleasure? If your answer is no, the good news is you’re absolutely not alone. We live in a culture of disembodiment and disconnect […]
