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Class will orient around how movement feels, rather than how it looks. There are no mirrors, and participants are guided to connect their movements to their sensations (flesh, skin, bones,
Free
35 events found.
Weekly Events
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A fully guided breath journey through which you are able to explore within, transcend your ego, and safely alter your state of consciousness for healing. At a bare minimum, you will have a super charged meditation that provides incredible stress relief. On the other side of the spectrum are an infinite amount of stunning possibilities […]
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Step into a world of relaxation with a mini massage session – a quick break in your day. These sessions blend a mix of soft tissue and structural integration techniques, […] |
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2 events,
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Class will orient around how movement feels, rather than how it looks. There are no mirrors, and participants are guided to connect their movements to their sensations (flesh, skin, bones, […]
Free
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A fully guided breath journey through which you are able to explore within, transcend your ego, and safely alter your state of consciousness for healing. At a bare minimum, you will have a super charged meditation that provides incredible stress relief. On the other side of the spectrum are an infinite amount of stunning possibilities […]
Free
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1 event,
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Join us February 15th as we celebrate Valentine's week by sharing the amazing (or terrifying) dates we had the night before. We will have some of our incredible Members take to the decks as we also celebrate one of our very own team member's birthday... Set Times: 5pm-6:30pm | Brad Bingham 6:30pm-8pm | Byles 8pm-10pm […] |
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Step into a world of relaxation with a mini massage session – a quick break in your day. These sessions blend a mix of soft tissue and structural integration techniques, along with gentle joint manipulation to target the neuromuscular system. It's a great way to recharge and get back to productivity with a renewed sense […] |
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