New Year Sound Bath with Steven Turner
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Steve will start a few rounds of focused breathing to slow the mind and help the body relax. We will set intentions. Tune in to heartbeat. He will guide you in a guitar meditation focused on breath and continue in a healing ceremony featuring rich tones of crystal singing bowls, Tibetan bowls, gongs, chimes, rain stick, pyramid, Shruti box, toning flute and many other soothing sounds. Steve will walk around with Gong’s and balls and other instruments so you can feel the vibrations up close and personal. There’s nothing better than the releasing effect of a gong
Sound is energy & vibration. These vibrations will allow us to enter an altered state of consciousness & brainwave function, through which we may experience personal insights, spontaneous healing, & adventures within.
A “Sound Bath” can be an unforgettable experience for those who seek deep relaxation, rejuvenation and an acceleration of their inward journey. Physical injuries can be healed. Old emotional traumas released. Great insights can be accessed. You feel truly, vibrantly alive…
The musical vibrations will bounce around the room and work their magic. You will leave energized yet relaxed, ready for a great nights sleep and a positive week ahead.
No Yoga experience required. Your journey can be lying down or a comfortable seat that works for you.
We will be fully immersed in the healing sounds, warm candlelight, and a focus on self-exploration and discovery. Let the vibrations soothe your being, mind body and soul.
Steve Turner is from Cleveland Ohio. He is a yoga instructor and Sound Healer. Steve has been playing musical medicine his entire life starting with acoustic guitar . His Sound Baths start with breathwork intention setting and a Guitar guided meditation. He then moves through the crystal bowls , Tibetan bowls, gongs, chimes,drums, flute and many other soothing instruments. Feel the release of the gong. Intentions + Vibrations=healing. Relax release Rejuvinate. Feel lighter and refresh after a feel Sound Bath.