A fully guided breath journey through which you are able to explore within, transcend your ego, and safely alter your state of consciousness for healing. At a bare minimum, you will have a super charged meditation that provides incredible stress relief. On the other side of the spectrum are an infinite amount of stunning possibilities including a sense of oneness, emotional release, trauma healing, bliss, integration, psychedelic visions, and so much more. Regardless of the experience, which is different every time and for every person, there is no wrong way to do it and you will access healing physically, emotionally, mentally, and spiritually.

Benefits available:

• Reduce stress and anxiety
• Optimize and improve your physical state of being
• Heal unresolved experiences, emotions, and trauma stored in the body
• Release patterns and stories that no longer serve you
• Boost your intuition and personal growth
• Safe way to achieve an altered state of consciousness
• Integration – embody all the self work you are doing
• Clarity, peace, calm, flow, love, and so much more…

Bio: Claudia Nanino is a master breathwork facilitator, crystal curator, and an explorer of non-ordinary states of consciousness. A Colorado native born to immigrant parents, she found herself in a dark night of the soul in 2016 and sought out nontraditional self development and healing modalities, after more western approaches felt out of alignment and left her feeling stuck in logic. She began to rebuild her life and catapulted her spiritual evolution with various teachers, healers, and practices. Then she found Conscious Breathwork and her healing was brought to the next level. She felt true embodiment and integration of everything she had been working so hard on and was able to finally forgive and love all aspects of herself. Answering her soul’s calling, she earned a breathwork certification by completing over 250 hours of hands-on training, and has left her corporate career behind to fully devote herself to helping others heal themselves. She has now led thousands of breath journeys globally and trains others. Please visit www.amarsi.love for more info

• Prep / What to bring
• Please bring a yoga mat, blanket, pillow, and eye cover
• Water and lip balm are nice to have on hand
• Be mindful about consuming alcohol or mind altering substances prior to session, as it can dull or limit the experience
• Wear comfortable clothes
• Bring a journal if you would like, for your personal insights and integration
• Try not to eat a large meal 2-3 hours before