In a world where safety and confidence are paramount, this Beginner’s Self-Defense class offers a foundational step towards personal empowerment. This class is specially designed for individuals with little to no experience in self-defense or martial arts, providing a welcoming and supportive environment to start your journey.

Why This Class?

• Expert Guidance: Benefit from the knowledge and passion of a certified Krav Maga instructor, Brazilian Jiu-Jitsu Blue Belt, and Certified Firearms Instructor, with over a decade of experience in self-defense training.
• Beginner-Friendly Approach: Our curriculum is crafted to ensure a comfortable learning pace for beginners, emphasizing clear, straightforward techniques that build confidence from the ground up.
• Practical Skills for Everyday Life: Learn practical, effective self-defense techniques that can be applied in real-life situations, focusing on awareness, prevention, and response strategies.
• Empowerment Through Education: Beyond physical techniques, gain valuable insights into situational awareness and the mindset needed for personal safety.
• Community and Confidence: Join a community of like-minded individuals who are also starting their self-defense journey. Grow in confidence together in a positive and encouraging atmosphere.

Course Highlights

• Basic Self-Defense Techniques: Learn fundamental strikes, blocks, escapes, and weapon defenses that are effective and easy to remember.
• Situational Awareness Training: Increase your ability to detect, avoid, and de-escalate potentially dangerous situations.
• Krav Maga Essentials: Get introduced to the principles of Krav Maga, emphasizing instinctive movements, practical techniques, and rapid responses.
• A Step Towards Confidence: Finish the course not only with self-defense skills but also with increased self-confidence and a new perspective on personal safety.

What To Bring

• Long pants and athletic shoes
• Water bottle and towel
• Groin protection recommended for men

What Not To Bring

• Rings, earrings, jewelry
• Shorts, boots, or flip-flops
• Live weapons or blades

Partners

Dion Studinski

Dion is a dedicated and passionate personal-defense instructor with over a decade of experience in empowering individuals to defend themselves and their loved ones. Dion is not just a teacher; he’s a lifelong learner who has sought out the most effective and accessible self-defense techniques to share with his students. With certifications as a Krav Maga instructor, Center Axis Relock (C.A.R.) instructor, Brazilian Jiu-Jitsu Blue Belt, NRA Certified Firearms instructor, and NRA Certified Refuse To Be A Victim instructor, Dion brings a diverse and practical skill set to his classes.