Power Zen Yoga 02
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Power Zen is a music-driven power vinyasa yoga experience led by denver-based teacher Lindsey Lee and DJ’ed by her brother and collaborator, Hunter Lee. With 11 years of teaching experience around Denver, Lindsey combines her love for intelligent & balanced yoga sequences, pilates-based strength-movements, and inquisitive psychological & spiritual themes to create a unique and powerful practice for yoga students of all-levels.
Electronic music, especially melodic house and downtempo, is always an integral feature in Lindsey’s classes. Post-pandemic, feeling starved for more community-based musical experiences and inspired by the likes of Deep House Yoga in SF and Amplified Yoga in LA, she teamed up with her brother to host pop-up Live DJ Yoga events in Cheesman Park. Their classes have continued to grow throughout the summer seasons, and the duo has since brought their experience to Meow Wolf’s Flexiverse.
In Power Zen, we dive into the place where body meets heart. While we activate & energize the body through music & flow, we also invite a sense of calm reflection to the mind & nervous system. You can expect to sweat and self-connect simultaneously. Ultimately, when the vibe is dialed in just right — a thoughtful progression of beats, an intentional, challenging, yet supportive yoga sequence, AND a unique environment — we can unlock a potent sense of peace within us, a powerful type of zen that sustains.
Join us on Sunday January 21st from 10:30am – 12pm as we move and groove through a special winter edition of Power Zen together. Lindsey will teach 65-minutes of all-levels flow, and Brian from Samyoga, will guide us through a 15-minute closing meditation. HuntskÄ“ will be providing a curated soundscape of tasteful electronic tunes for us throughout the morning. We’ll start class at 10:30 so please arrive a few minutes early to get settled in. Please bring a yoga mat, water, and any props you prefer to practice with (although none are required). The room will be warm, so feel free to bring a towel too.
Partners
Lindsey Lee
Learn more about Lindsey at practicewithlindsey.com or find her on instagram @lelinza
Hunter Lee
Check out HuntskÄ“’s musical stylings at soundcloud.com/hunterleemp3music or follow him on instagram @huntskee.mp3.